words by Eda Utku _ WritePublishGrow.com Yoga is an ancient practice that’s become a part of the daily life for many people seeking...

In the middle of 2018, I decided to do my first international Yoga teacher training in Australia. With many incredibly qualified Yoga...

You were busy. But you found the time to do your practice, at home or in the studio. You manage to stop for an hour and dedicate that...

I'm sure you've heard at least once that Yoga is a pathway to Self-knowledge. How are these two things connected?