Improve your wellbeing. Expand your possibilities.
Private yoga classes are perfect for a range of circumstances and levels of experience. Whether you’re new to yoga, or have developed a practice over many years, private classes can help you take the first step, or the next step on your yoga journey.
If you want to give yoga a try, but feel a bit awkward joining a group class, private classes are a safe and supportive introduction.
As a Yoga Coach, I’ll tailor private classes to meet your individual needs and goals. Together we can build your technique and confidence, exploring the mental and spiritual elements of yoga as well as the physical. You’ll quickly learn that yoga is not a set of poses for flexible people, but a state of mind and being – the bhava. When all 3 elements of the yoga practice are incorporated, yoga can instil a deep sense of balance and appreciation for the wonders in life, allowing us to tune into what’s important and making way for higher possibilities in our life.
For those who are more experienced at yoga, private classes are an opportunity to seek new challenges and expand the dimensions of your practice, helping you get to the next level – physically, emotionally and spiritually.
Please contact me to find out more about private classes.
"The body is lazy, the mind is vibrant and the soul is luminous. Yogic practices develop the body to the level of the vibrant mind so that the body and the mind, having both become vibrant, are drawn towards the Light of the Soul."
– B.K.S. LYENGAR
MY STUDENTS SAY...
"If you are looking to try yoga for the first time, get back into yoga or take your existing practice beyond the physical poses, then Julio is the right person to help you along the magical pathway of yoga. He always shows you how, not just what, to do. He will support you in doing the best that your body can do on any given day with alignment and options.
You will quickly become inquisitive about the potential of the breath work and the opening of the mind through subtle meditations that Julio so naturally and seamlessly integrates into the physical yoga practice. He offers practical options to take your learnings ‘off the mat’ and into your everyday life. Julio brings his beautiful soul, his humble spirit and his wonderful sense of humour to every session."
- Rachel Morton